Yoga Enhances Your Life
Our Aldridge and Birmingham Studio’s are now OPEN!
Class sizes are still limited so please book in advance via the timetable drop-down page.
See you on the mat!
The unique Yoga Sweat classes are now in Aldridge and Birmingham.
Welcome to Yoga Sweat, where we offer sanctuary from the intensity of life. Located in the centre of Birmingham, beside the Mailbox and also in Aldridge Walsall. Yoga Sweat offers a unique variety of classes including Hot yoga, Jivamukti and Restorative.
Based in the centre of Birmingham
Known for our friendly and welcoming atmosphere. We welcome students from across the spectrum. From those just starting to yogis who have been enjoying the benefits of practicing for years.
Our fantastic teachers respect and understand the exact needs of all individuals and work hard to ensure each Yoga Sweat experience is a memorable one.
Our teachers who can help you on your yoga journey
Yoga has been important in Chris’ life for the last 10 years although he first went to a class about 18years ago. He finds yoga so beneficial to his mental emotional and physical well-being on and off the mat. Chris trained in India, mother to...
Andrea is recognised as a Yoga Alliance Professionals Senior Teacher; she has been teaching for 10 years and practicing for 20 years. Andrea started her journey by training in Hot yoga as she was drawn to the elements of the physical practice. She taught hot...
I am Tina and a certified RYT 200hrs Ashtanga & Vinyasa Teacher in Birmingham – I was born in Germany and moved to the UK 10 years ago. My yoga journey began about 9 years ago when the daily pressure and demands of working and...
Hannah started practising yoga in 2016 and, after several years of dedicated practice, she completed her teacher training in 2020. Yoga has helped her to keep fit, to build strength and flexibility, and also to manage her mental health. The teachings of yoga philosophy have...
When Maria stepped into her first yoga class, over 20 years ago, she was mesmerised by the sound of the breath, by everyone moving in the same way at the same time. She knew then that she had found something that truly resonated. From her...
Laura is trained in Hatha Yoga. Her training also covers other forms of yoga practice such as mudras, pranayama and meditation. Laura enjoys Hatha Yoga because it is a strong and steady practice which incorporates an awareness of breath, body and mind whilst including a...
Hi, I’m Anita Arnold, and yoga for me means happiness, it brings me joy and focus. I love sharing yoga with others, guiding others to build their practice and encourage them to challenge their bodies, and their minds. I started teaching in 2003, when I...
Kiran fell in love with yoga as soon as she stepped on the mat 10 years ago, and hasn’t looked back (unless doing a backbend!). Years of practice led Kiran to embark on the journey to become a qualified teacher. I am 500 hours trained...
Yoga bought new perspectives, self acceptance and a whole bag of gratitude for myself and others. From flip reversing my own mind set, Yoga was too magic not to share with others. I love to move the body in creative yet simple ways allowing us...
Coming from an Indian heritage some of the practices in this ancient discipline was already inherent within Raman. Particularly the devotional side of the practice, chanting and serving others in the community. This inner knowing led Raman to complete her first traditional Hatha Yoga training...
Harjean went to her first yoga class when she was 18 years old. Since then she was hooked on yoga. She tried different types of yoga but her practice was very sporadic. It wasn’t until she moved to New York City in 2010 and found...
Dave has been practicing ashtanga vinyasa yoga since 2005, initially attending just one class a week until he was hooked on the graceful and energetic flow of Ashtanga, and began a daily practice. In 2012 Dave met his current teacher, John Scott, and the following...
Sign Up For Our Classes
For more information about us, please fill in the contact form and we’ll get back to you shortly