Kiran fell in love with yoga as soon as she stepped on the mat 10 years ago, and hasn’t looked back (unless doing a backbend!). Years of practice led Kiran to embark on the journey to become a qualified teacher.

I am 500 hours trained in yoga and I continue to develop my understanding and enhance my knowledge of yoga (forever a student).
200hr Teacher Training, Yogahaven, Italy
300hr Vinyasa Training, Sampoona Yoga, India
50hr Yin Training, Norman Blair,London

:Assistant teacher on a 200 hour and 500 hour teacher training in India Goa
Kiran’s aim as a teacher is to continue to deepen her understanding of the practice and to share this knowledge with others. Her classes encourage a focus on breath in order to calm and still the mind; she emphasises correct alignment in order to reap the many benefits of each asana. This all culminates in a well deserved, Zen filled savasana.

Yoga, for me now is a regular discipline and not just an exercise routine. I love the spiritual benefits of yoga and through movement yoga creates this inner space, a sense of freedom and happiness to the soul. Yoga helps us centre and balance our lives in a way that keeps us naturally happy, healthy and emotionally stable. I feel very grateful I can share the magic of yoga with others. In my classes I create a friendly space where I encourage students to move mindfully, joyfully with an emphasis on breath and creative sequencing.