Yoga Sweat > Nicky

Nicky

Nicky has been practicing yoga since 2010, initially to keep fit. Over the years, however, she has found that yoga brings many unexpected benefits, both mentally and physically. She completed her first teacher training in 2016 because she wanted to deepen her knowledge of yoga, in both spiritual and asana aspects. She focuses on alignment and encourages students to always return to the basics to build a strong foundation for further practice.

She enjoys combining the practice with music to enhance the dynamics and inspire students to find their strengths. Through various practices and training, she enjoys discovering something new in her own sequence, which allows her to learn more about teaching as well as deepen her personal practice.

Nicky strongly believes that yoga is for everyone, with no comparisons or judgments. Everyone has their own yoga journey, and they deserve to experience the benefits from their practice.

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Date

January 6, 2022