Yoga has been important in Chris’ life for the last 10 years although he first went to a class about 18years ago. He finds yoga so beneficial to his mental emotional and physical well-being on and off the mat.
Chris trained in India, mother to yoga, and spent time down in Goa working through his journey of self-discovery practicing Vinyasa Flow, Ashtanga and Yin.
Chris also enjoys time in the studio doing Broga Yoga and Jivamukti and he also enjoys a Yin Restorative class – variety and diet of class is good.
Chris trained in India undertaking his 200 Yoga Teacher Training qualification in Astanga/ Vinyasa Flow Fusion and a 30 hour Yin Yoga Certificate.
Another year on Chris has developed his yoga skills further training to teach Special Children Special Yoga with YogaCampus. Yoga for Chris is about inclusivity and everyone can do Yoga regardless of… Chris strongly believes that Yoga is for All on and off the mat.
Chris has worked extensively in the West Midlands and continues to encourage his yogis to just have fun on the mat and give themselves permission to smile .
Recently Chris trained as a Breathworker and also a Sleep Revovery Yoga Teacher.