Yoga Sweat > Hannah Watson

Hannah Watson

Hannah started practising yoga in 2016 and, after several years of dedicated practice, she completed her teacher training in 2020. Yoga has helped her to keep fit, to build strength and flexibility, and also to manage her mental health. The teachings of yoga philosophy have had a profound impact on her life, and she is always excited and curious to learn more.

Hannah enjoys many different styles of yoga, but is especially fond of dynamic vinyasa. She likes to explore a variety of challenging poses including backbends, arm balances, and inversions. Hannah’s sequences are energetic and fun, with invigorating movements, and graceful transitions. They are carefully constructed to be accessible for all levels; everyone should be able to experience the benefits of yoga!

When she isn’t practicing yoga, Hannah is usually doing something musical. She plays the piano and the violin, and enjoys performing at concerts, weddings, festivals, and other events. She also teaches music lessons, and writes her own musical compositions. Hannah is delighted to have found two lifelong passions: yoga and music. It is a great gift in life to be able to teach, encourage, and inspire others.

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Date

January 6, 2022